Hi! I am a licensed Independent Clinical Social Worker/Therapist, who believes that healing starts with a genuine human connection. If we learned anything from the COVID lockdown, it is that we need human connection. We learned that being away from others increases anxiety and contributes to depression. I do believe that therapy hits differently when you are in a room with an individual who wants to help you, doesn’t judge you, can handle whatever you believe you can never tell anyone or maybe never have told anyone.

I am person-focused and believe that I need to meet the client where they are, collaborate on goals and move forward together. From trauma, to anxiety, to depression to PTSD, to everyday stressors to life transitions, I offer evidence-based therapies that have been shown through research replication to be effective.

I also believe that building the therapeutic relationship is essential and it can take some time. My style is easy and compassionate. I will not push or pressure, especially if you have a history of trauma. Sometimes people want to go fast in order to feel better quickly, and I will help you pace the process.

I have been providing therapy for more than 25 years and have worked with people from many cultures, backgrounds and walks of life. What I have learned is that we all want the same things; love, to feel a sense of belonging, to be accepted for who we are deep down inside.

I would love to meet with you so we can either start or continue your healing journey together.